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HOME / FLOATING EXPLAINED / BENEFITS OF FLOATING
The benefits of floating
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Relaxation
The deep state of relaxation which floating brings about is profound, lasting long after your session.
Sleep and insomnia
Floating deactivates the systems which can keep us awake at night – giving us longer and more refreshing sleep.
Meditation and mindfulness
Floating increases focus, making it easier to reach a meditative state both in the pod and elsewhere.
Consciousness exploration
Floating can help us gain a different perspective, explore our minds, enhance creativity, and even lead to ‘Eureka’ moments.
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General wellbeing
Scientific trials show that floating improves people’s sense of wellbeing and overall happiness.
Physical therapy and pain
Floating relieves back pain, helps the body heal from exercise and injury, and decreases the perception of pain
Stress and anxiety relief
Floating activates our resting and healing state and reduces anxiety and stress.
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